Maung Lwin Pyin - Happiness in family life

Try to please yourself.

It's a powerful medicine for self-reinforcement. I think everyone forgets to be happy, to love, to cherish, to dream about themselves again. Nothing can replace the joy and peace that comes from being happy with yourself.

Instead of complaining to yourself, being happy with yourself can help you get rid of the boredom and stress of your current life. If you don't believe me, try it. It's a kind of experiment. Try praising yourself, which you have never praised before. You don't need to have other people come to you and give you praise and encouragement. You don't need to wait day and night for them to come and say it. As long as others don't praise you. It doesn't matter. What's the point of praising yourself? If others praise you, it doesn't mean you're good or talented. You know your own strength, so praise yourself.

Sometimes, humans are creatures of depression. When we are depressed, our minds are unstable, we have no desire to do anything, and we can't even think about what to do, we become depressed and our spirits are destroyed, and we often feel that life is meaningless.

Then I will have to remember to reveal my hidden talents to myself. I still have my strengths. I am still alive and my brain is still in good shape. My body is still healthy and I can still move around. So why am I depressed, why is my mind so unstable and wavering? Something is wrong with me, and I need to find out what is wrong quickly. I need to fix it, I need to move, I need to keep it stable.

I am still standing here because of the strength I have. I can do it, I can say it, I am brave, etc. Encourage yourself, praise yourself. This is to pick up your declining spirit and gather your strength to regain strength.

There is another thing. Remember that if you are happy with yourself, others will be happy with you. If parents cultivate a self-satisfied attitude, their children will also develop a self-satisfied attitude.

If parents have a habit of reinforcing their own weak morale, their children will ask how they can become strong. Then parents should be able to tell them that the only way to overcome their weak morale is to praise themselves.

Being happy and content with yourself also creates a foundation of self-confidence. Conversely, a person who is confident in themselves is also a person who is happy with themselves.

Here, self-satisfaction is the wrong way to go, to boast about yourself and to think that you are better than everyone else, and that you are above everyone else. You have to be careful about yourself.

Self-satisfaction is about the true talents and abilities that we possess. The talents and abilities that we possess are only for the benefit of our own lives, our family lives, and the greater good.

The person who knows that he will do this will feel a temporary depression. He will soon regain his strength and gather his strength. He will then experience a feeling of self-satisfaction and happiness and peace.

This is the work of those who believe in themselves.

Join a community of like-minded people.

There is a tendency for people to gather around similar interests. People who are similar gather around similar interests. People who are similar can only gather around similar interests.

So, you should first learn what your hobbies are and what you are interested in doing. You should first learn what your hobbies are and only then you can socialize with people who have the same hobbies as you.

This is easy. If you share a hobby, it's easy to get along. It's easy to join a group. If you meet people with the same hobby, you can talk freely. What he says interests me, and what he says interests me, so I listen to him. It's very easy to become friends.

If you have the opportunity to participate in groups of like-minded people, you will find that your life is filled with joy. Therefore, Dr. David Niven urges that by participating in a group or group of like-minded people, your feelings of loneliness will disappear.

“ Write down your interests first. If there is a group in your area, neighborhood, or street that is dedicated to something you are particularly interested in, join it and get involved. People who are part of the group will develop positive relationships. You will be able to socialize with people who share the same interests within the group, and you will develop a greater understanding of others. You will also lose the feeling of isolation that makes you feel, and you will be able to face the problems you encounter with a sense of control.”

This is Dr. David Niven's talk about the benefits of socializing in groups of like-minded people.

Research has shown that people who are part of a group of like-minded people feel closer to each other, connect more with each other, and have 7 percent higher levels of self-confidence and happiness than those who are not.

Now, I'm going to tell you about a person Dr. David Niven met during his research team's work. He was a carpenter who actively participated in the research team's study.

His name is Bob. He is a conservative man. His hobby is carpentry. He is from the southern state of Iowa, USA. When he retired, he looked for people with similar interests. And he found them.

He came into contact with a small group of people who, like Bob, were passionate about carpentry. They all shared the same passion for carpentry and were all about the same age as him, all old men.

They made connections, met, talked, consulted, exchanged ideas and opinions. And in addition to meeting, they also corresponded by writing. Soon, Bob had connections nationwide with people who shared his interests. As he connected with people who shared his interests, his circle of friends grew exponentially. He never had a dull moment.

So when Bob's wife became very ill, Bob told his carpenter friend that he was no longer able to work because his wife was ill. He was told that he would have to take a break from contact. Hearing this news, his friends who shared the same hobby wrote to each other and discussed how to get Bob's wife a gift.

Soon, like-minded friends from all over the country gathered materials to build a bookshelf. Among them were lawyers, engineers, teachers, police officers, and sanitation workers. After the bookshelf was completed, it was sent to Bob. Bob was very touched by the gift.

It was unbelievable that such a group of like-minded craftsmen could be so kind. He was happy to be a member of such a group of like-minded friends for the rest of his life.