Dr. Ma Ma Swe - Health Guide for Expectant Mothers

Those who are eligible to become parents

From the moment of conception to the moment of birth of a healthy baby, both the mother and the father have equal responsibility. The health of the fetus depends on the health of both the mother and the father at the time of conception. It also depends on whether there are any hereditary diseases. Usually, most married couples only think about the future when they have children. In fact, it is important to change the basic social and behavioral habits that they have before having children to become suitable parents.

Prepare to be a parent.

A healthy and happy couple will have a healthy and happy child.

You have to own your life. So if you are going to have children, parents

Those who want to be healthy should prepare first.

Social sphere

Parents' lifestyle and behavior have a great influence on the fetus.

Time

It takes a lot of time to take care of a newborn baby. If it's your first child, it's fine.

Both mothers and fathers need to make time for their children. In the past, they could make time for themselves, their spouses, and their friends, but now they need to make a lot of time for their children.

Cost

If you calculate the expenses for raising a child, such as clothing, food, and medical expenses, 15 percent of the family's monthly income is spent on 2 percent. So there will be things you want but don't buy, things you want to eat but don't eat. There are also travel expenses for the child's various needs.

Relationship

After having a child, there are changes in the way husband and wife talk and act, as well as changes in the way they interact with their parents. They no longer socialize with their friends who don't have children, but interact more with parents who have children in their lives.

Tobacco

Smoking can cause the worst health problems for the fetus. Smoking can cause miscarriage, stillbirth, damage to the placenta, low birth weight, and birth defects. Smokers

These effects can be passed on to the fetus through the mother's exposure to cigarette smoke from her father. When children born to parents who smoked heavily and for a long time were studied at the ages of five, seven, and 11, they were found to suffer long-term effects such as stunted growth and lower academic performance.

Alcohol

Alcohol is toxic not only to the unfertilized egg but also to the sperm and fertilized egg. Alcohol can also cause mental retardation and damage to the brain and nervous system. These are called fetal diseases. Alcohol can also cause stillbirth. Research into the effects of alcohol on the fetus has shown that there are fetuses with low risk of harm when the mother drinks a lot of alcohol, and fetuses with high risk when the mother drinks a little. Of course, if you avoid alcohol completely, you will not see the risks mentioned above.

Medicine

Avoid taking any over-the-counter or prescription drugs before you get pregnant. If necessary, take the antidote for any previous medication you have taken. Men who use marijuana may have abnormal sperm production. This effect can last for three to nine months after quitting. Drugs like cocaine, heroin, and morphine can damage genes (chromosomes), which can cause birth defects and addiction in the fetus.

Age

For a healthy person, it is safe to give birth even at the age of 30-40.

It is possible. However, it is more common in people with congenital diseases caused by chromosomal abnormalities (such as Down's syndrome). moos? sobno: menu:69:97:

Environment

During pregnancy, you need to take care to avoid any dangers both inside and outside the home. You need to be careful about your diet, lifestyle, and work habits. Finally, avoid anything that could be dangerous for the pregnant woman, even if you don't see it.

Food and physical activity

These two things are the most important things to follow for both the mother and the fetus. It is important to eat fresh vegetables and fruits, to have a balanced diet. You must do enough physical exercise to stay healthy and strong during the birth.

To stop taking birth control pills

I put something in when I wanted to have an abortion.

Did you have a cervical cap inserted?

Let's get rid of everything. Drink medicine.

If you've been drinking, you're going to have a baby.

So I stopped taking the medicine.

You can only get pregnant after your period has stopped for a month.

But I got pregnant as soon as I stopped taking the pill.

I also saw it go.

Getting pregnant while taking birth control pills

If so, you need to see a doctor immediately.

Progesterone hormone in oral contraceptives

Because of this, the growth of the fetus is inhibited.

Often obstructed.

The fertilized eggs implant in the uterus.

Uterine contractions due to inserted contraceptives

It cannot be attached to the wall. Some devices

Contains progesterone hormone, which helps in fertilization

It can be harmful. So before getting pregnant

It is important to remove objects inserted into the uterus.

Yes.

Health problems

There is no set rule that says a woman cannot get pregnant because she has a chronic illness such as diabetes, heart disease, or epilepsy. If she consults with her doctor before getting pregnant, receives the necessary medical treatment, and follows the instructions, she can get pregnant.

Check your urine.

A pregnant woman's urine should be checked for sugar. If the sugar level is high, further testing is needed to determine if she has diabetes or if her kidneys are not controlling her sugar levels. The sugar level can be determined by simply dipping a chemical strip into the urine sample and measuring the color change.

Rubella

If you have decided to have a child, you should go to the hospital and get tested for rubella before getting pregnant. Since you have been vaccinated, you cannot say for sure that you are immune to the disease. Over time, the immunity decreases. Test results