Dr. Khin Aye Htwe - shaking hands with expectant mothers

Publisher's note

In the Burmese community, some women consider pregnancy and childbirth to be a scary thing. Traditional elders often tell their children and grandchildren that "men ride rafts and women are on fire." "A pregnant woman is like looking at a grave three times a day." They often portray the beginning of pregnancy as a scary thing. In fact, this is not the case. Pregnancy and childbirth can also be said to be a blessing given to women by nature. They are about to experience the sacred life of motherhood, and they are very happy about it. In order not to be afraid of nature, it is necessary to educate them in the right way and the right way. This book contains all the information that expectant mothers should know. Starting from checking whether they are pregnant, to the changes during pregnancy, necessary nutrients and giving birth, it is published with the aim of benefiting expectant mothers and helping them to overcome nature with wisdom.

Thank you letter

On World Health Day 1998, the theme was "Self-Service Specialization".

“Safety is the key” is the motto of the World Health Organization (WHO), which is endorsed by the Editor-in-Chief of TODAY Publishing House, Dr. Tha Htun Oo, and all the team members who patiently encouraged me to write about this crucial period for a woman or a process that is essential for the continuation of the human race. I use the word “patiently” because I am very patient. When I was given three months to translate, I said that I would translate after six months, but the actual time to hand in the translation was a year and two months. I would also like to thank U Ye Myint (author Maung Ye Naing) for his continuous support and encouragement in writing this book. I would also like to record my gratitude to my husband U Sein Thaung and my sons Maung Nyan Pyae, Maung Nyan Htoo and my daughter Ma Aye Nyan Win Thaung, who allowed me to use their family time to write the book.

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This book is a guide for modern women on how to conceive and give birth. It tells you about your options and how to use them. *This book is packed with information to help you overcome your fears, talk to your doctor, and get answers you can trust. Just as I encourage expectant mothers to be an active participant in their pregnancy, it is also important to encourage your husband to be involved from the moment you find out you are pregnant. It shows you how to make him a loving father from the start and how to enjoy the joys of pregnancy and birth.

Women experience feelings of joy and satisfaction as soon as they find out they are pregnant. However, it is natural to have some anxiety about childbirth. The best way to ease your anxiety about pregnancy is to learn as much as you can about the various aspects of pregnancy. You should only worry about things you do not understand. Therefore, avoid panic attacks, old wives' tales, and horror stories about pregnancy. Therefore, seek out informed and balanced advice from nurses, midwives, and other health professionals who can tell you the specifics. If you understand what is happening to you and why it is happening, your pregnancy and birth will be easier and more enjoyable for you. If something goes wrong, you will be in a better position to handle it.

It is important to note that all women experience mood swings, irritability, and tearfulness during their pregnancy. This is natural. You may want to be alone. If you find a happy partner or someone who can help you forget about your depression, your mood will quickly improve. It can be especially helpful if you meet other pregnant women, knowing that they will understand the problems you are going through.

It is natural to worry about your body parts being damaged. However, if you know that such damage can occur due to shock, trauma, or accidental injury in the outside world, you need not worry. Therefore, you should be aware of the possible consequences and be prepared for them. For women, their fear increases as the due date approaches.

However, you should try to eliminate your anxiety by making a plan in advance to prepare for the baby's arrival, gathering clothes and accessories for the baby, and decorating the room.