{"title":"အီးဘွခ် — ကျန်းမာရေး","description":null,"products":[{"product_id":"မောင်ယဥ်နွယ်-လက်တွေ့အသုံး၀င်ရိုးရာဆေးပင်နှင့်ဆေးနည်းများ","title":"Maung Yaun Nwe - Practical Traditional Medicines and Methods","description":"\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eKaram\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003e\"The white incense is the best.\"\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e The moon is above the cape.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Happy birthday\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e It's beautiful.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Because it is a gene, it is not a time to be afraid.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e The flying crickets are chirping.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \"Beginning to bloom\"\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe lovely young leaves of the palm tree bloom in the late summer and early fall. At that time, fragrant plants such as sandalwood, akyaw, and karamet are floating in the air and are fragrant, according to the famous Burmese poets. The word 'karamet' is said to be a \"Pashu\" word. The Hindus call karamet \"Karabat (ຕາວາຍ)\". In English, it is called 'Sandel Wood'.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eKaramet is not a rare item, and is found in homes in rural villages as well as in big cities. It is even referred to as “Karamet for women’s lives,” indicating that Burmese women use it as a valuable medicinal product.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eKaramek is one of the five spices commonly used by the Burmese, along with red frankincense, white frankincense, akyaw samma, and karamek. The Burmese use karamek not only as a perfume, but also as a medicine.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eCaraway is used in blood-thinning medicines, especially those that calm the heart, and as a single medicine. Caraway is especially used in combination with other medicines and in various forms of laxatives.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eTwo kinds of karma\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThere are two types of karamak: Myeik karamak and Taung karamak. Both are fragrant, but botanically they are not the same species. Myeik karamak is a large plant, while Taung karamak is a medium-sized plant. Both types of karamak grow in Myanmar. They grow in abundance in Tanintharyi Region.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eMyeik Karamek\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe Karamek tree is about forty feet tall. The leaves are large and drooping. The leaves are flat and large. The leaf edges are small and pointed. It is umbrella-shaped. The leaf veins are prominent. There are fine hairs on the underside of the leaves. The Karamek flower is long and brownish-yellow. It blooms more on cool nights. The Karamek flower dries like a star, but its fragrance is always strong. The Karamek fruit is a winged fruit and contains one seed.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSouth Karamek\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThere are several varieties of the South Karamak tree, including “Sandawa Pin”, “Mawtseo Pin”, “Mweik Pin”, and “Pawtkaew Pin”. The flesh is fragrant. The leaves are light brown and fall off in large, irregular flakes. The leaves are covered with velvety hairs when young, but are hairless when mature. However, white scales can be found on the upper surface of the leaves. They are five to ten inches long. The petiole is one to two inches long. The fruit is a capsule or a drupe, half-submerged in the calyx.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe skin of the mountain karamak is dark brown. However, it is lighter in color than the Myeik karamak, and is like the color of white incense, so it is also called \"white incense\". The skin of the mountain karamak is \"bitter, sweet, and cold\". Its taste and aroma are similar to the Myeik karamak.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eHerbal medicine\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe color of the Myeik Karamek is dark brown. Some people also call it the Turtle-Thai Karamek. When the flesh of this Karamek is rubbed on the skin, it leaves a faint scent, so some people also call it the “Bathed Karamek”.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Of the two types of karamak mentioned above, the brown-skinned Myeik karamak is said by great Burmese healers to be more medicinal than the Taung karamak.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eExtraction of karma\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThere are two ways to get the karamet tree: “human killing” and “divine killing.” The human killing method is to cut down the karamet trees in the forest and leave them there. The large karamet trees that have been cut down are left in the forest as they are. After about three years, they go back to the forest and cut down the karamet trees to the desired size. The karamet tree is said to “the longer it rots, the more fragrant it becomes.” This means that by leaving the karamet tree in the forest, the flesh gradually decays due to water and sun. The karamet tree is said to become more fragrant as it decays. The “divine killing” tree is a tree that has grown old and died on its own. If you find such trees, they are more valuable. They are said to have a stronger fragrance.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHonor and taste\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Myeik Karamek and Taung Karamek are “bitter, sweet, pungent, and fragrant,” so they can treat wind, phlegm, and gallstones. Karamek has a “pungent, spicy, and bitter” taste. So they calm bile and phlegm. Since they are slightly hot, they calm wind.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eTraditional medicine\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003e(1) If it is an abscessed wound, wash the wound thoroughly with water and apply the ointment daily. The wound will heal quickly.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e (2) If you are experiencing premature graying of hair or hair loss, boil the fenugreek seeds, add a little salt, and drink a teaspoon of the mixture before going to bed. This can prevent graying and hair loss.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003e(3) Those who have palpitations and blood pressure should apply the blood of Karamek to their entire body after bathing every day. Then, drink one teaspoon of the blood of Karamek every day. The disease will be cured.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e (4) If you have small or large pimples and they itch, mix a paste of turmeric with salt and apply it all over your body after every bath. It will heal quickly.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003e(5) If you have a severe fever, mix two types of blood-thinning medicine and green leaf juice and apply it frequently. (Before applying this, first wash the patient with this solution. Then cover him with a thin cloth. This will reduce the body temperature. If you do not have green leaf juice, you can also use rice water.)\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Other Websites","offers":[{"title":"Default Title","offer_id":46342497075349,"sku":null,"price":0.0,"currency_code":"MMK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9756\/6613\/products\/1_5f5f56d8-a01d-4fd0-9af4-7d3a241c7e1e.jpg?v=1730274781"},{"product_id":"ဒေါက်တာမောင်မောင်ညို-ထူးဆန်းထွေလာစားစရာနှင့်အဟာရဗေဒ","title":"Dr. Maung Maung Nyo - Strange Food and Nutrition","description":"\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eAuthor's note\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThere is a saying that goes, \"When you eat well, you remember your friends.\" This means that if you have the best food in town, the most delicious food, or the most unique food, you remember your loved ones, friends, and loved ones to share it with. You want them to eat it too.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eYes. When people travel from one place to another or go to a party, they often buy a small portion of the best food they can eat or taste for their family members. Men who buy fried noodles, fried rice, fried vermicelli, etc. from the convenience store and many other places in Myanmar, and women who return from the market, buy noodle soup, rice noodles, fried tofu, etc. for their husbands and children, is also part of this tradition.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThere is a famous story that once, the Chinese leader Ding Xiaoping was on a government trip to the United States and had to temporarily stop in Paris, France. At that time, he wanted to eat the French food he had eaten when he was young (Crossants). So he bought some and found them very delicious. Then he remembered the Chinese soldiers who had lived with him in France at that time. He wanted them to eat them too. So Ding Xiaoping spent all his money on these (Crossants) instead of buying anything else. When he returned to Beijing, he distributed them to his friends and comrades. The comrades also made a batch of these foods and ate them together. In this way, the elderly in their eighties became young again, happy, and contented.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe author has also been fortunate enough to have been to many countries in the world. When he arrived, he tried and tasted the food of that country. If it was good, he sent it back home. When he returned, he brought it back. For example, butter and cheese from England. Tuna from the United States, sardines from Portugal and Japan, Peking duck and canned mussels from China, ginseng from Korea. Butter and beef from Australia. The funny thing is that it was good... A set of spices from India and Bismati Rice from Pakistan, as well as various pickles, jams and oils. Whiskey, wine, trendy, cowboy beer, beer, champagne, etc.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eIn fact, I brought them here not out of pride, but out of a desire to share foreign and unusual foods with my loved ones. Therefore, whenever the author returns from abroad, there is a dinner party and reception at the author's house.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eWhen I don't have to go abroad, I don't have to worry. The writer often invites friends and family to his house for meals. Especially on special days like Union Day and Revolution Day. On Union Days, his wife tirelessly makes and serves Shan rice soup, and everyone who comes to eat it asks her to make it again.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe author knows whether he likes good food or not. The students also bring Chinese food for Chinese New Year, Muslim food for Easter, and Christmas food for Christmas. Some invite them to their homes. During Thingyan, the students from Mawlamyine come to eat Thingyan rice with six thousand shrimps and curry.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe author has a few foreign friends, so I have had the chance to eat at their embassy receptions and at their home-cooked meals. Thus, I have eaten, drunk, and tasted English food, American food, French food, Austrian food, and Russian cuisine, fish eggs, Russian wine, etc.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThis experience of eating and tasting various foods is very useful when you are short of time and bored. Because you can remember them and cook and eat them at home. In addition, the prices of food in hotels and restaurants are now so cheap that you can cook and eat at home when you want to feed your friends.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe author is not only passionate about food, but also has a special passion for cooking. When he was 13 years old, after his parents divorced, he had to start a boarding school in a remote village and study there. The author himself had to write the menu for the boarding school. Later, when he studied at Yangon University, Mandalay Medical College and Yangon Medical College, the author also took charge of the food in the dormitories where he lived. He not only planned the names of the dishes, but also bought the food himself. At that time, there were fellowship and reading clubs in the dormitories, and the author took charge of the food, the secretary, and the responsibility of organizing the annual dinner.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eAfter graduating from Rangoon College as a medical doctor, he served in the military as a military doctor, and was responsible for the food service at the officers' quarters. Later, when he served in the field medical battalion and mobile medical teams, he was also responsible for the food of his comrades and patients.\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThen, while serving as the dormitory manager at the National University of Medicine 2 and various other responsibilities at the Myanmar Medical Association, I also took on the responsibility of food and beverage. I have also been responsible for the catering for the graduation dinner of the University of Medicine 2 and the annual conference dinner of the Medical Association. While abroad, I cooked for myself, ate at restaurants, hotels, and fast food chains. Now, I will mention a few things that I can’t resist. Fish and chips from England, McDonald’s hamburgers from America, Cornelius’ fried chicken, pizza, etc.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eIn fact, eating and drinking is a job that every living creature has to do. However, cooking, frying, and eating are the jobs of humans. The higher the cultural level of people who do this, the more unique and delicious their food becomes. It is called sophisticated.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eEven the pots, pans, forks, and three knives were missing.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eIt is a sign of politeness to offer food to good guests. Nowadays, when meeting international leaders, it is not uncommon to offer a buffet. If there is time, it is a dinner. If there is not time, it is a break east or lunch. Businessmen are pressed for time, so they eat lunch while working. Thus, the term ' \u003cspan data-mce-fragment=\"1\"\u003eworking lunch\u003c\/span\u003e ' was born. There are people who pack their own food in brown paper bags to eat quickly and go to school or university conferences. Their lunch is called \"brown bag lunch\".\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe author has eaten from street vendors to big hotels, from the Queen's dinner, the ambassador's dinner to fast food on cars and trains. He has studied and recorded everything he has eaten and how to cook the food he wants to eat. Since he kept this wealth of knowledge to himself and was not very useful, he has written it down in a book so that everyone can study, memorize and cook it. May everyone be happy, healthy, nutritious, delicious and happy, and may everyone be able to eat to their heart's content.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eDr. Maung Maung Nyo\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e MBBS (London)\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e MA (Michigan) Medical Doctor (American)\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e Yangon\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e 21-10-90\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e","brand":"Other Websites","offers":[{"title":"Default Title","offer_id":46239130157205,"sku":null,"price":0.0,"currency_code":"MMK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9756\/6613\/files\/1_d2491ac4-8f07-4d14-931b-234c6cf70285.jpg?v=1730281974"},{"product_id":"ဒေါက်တာလှဖေ-စိတ်၀င်စားစရာ-သင့်ခန္ဓာ-၂","title":"Dr. Hla Pe - Your Body is Interesting (2)","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat is skin?\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe outer covering of the body serves other purposes than just beauty. The skin is the most revealing organ of a person’s general condition. The most obvious signs are sagging skin, excess fat, and lack of fat. A trained physician can detect signs of aging in the skin and hair follicles. The skin provides warning signs. The skin’s immune system reflects nutritional deficiencies or malfunctions in the glands. Redness of the skin indicates inflammation. A raised or bumpy skin is a common sign of infection. Rough and wrinkled skin is a sign of aging.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe skin is not only a mirror of health. It also improves the health of the body. The skin can be considered as an important organ, like the heart, liver or lungs. The skin has special responsibilities. The skin covers the body and prevents the loss of 60% of the water in the body. The skin regulates the body's temperature by maintaining the normal response of the nerve endings (Lik in), which receive sensory stimuli. It protects the body from external damage and disease-causing substances, and protects the body from entering.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe skin has two important properties that ensure that it does not fail in performing these important functions. The first is that the skin has the ability to regenerate itself. When the skin is injured or damaged by trauma, it responds by immediately growing new skin cells. The skin heals itself as it heals. Even if the skin is damaged, it can still grow back to its original shape. The second is that the epidermis is very sensitive to emergencies. The skin responds well to deep burns, where all layers of the skin are destroyed. It can also accept thin skin from other parts of the body. When a piece of skin the size of a pea is transplanted into a burned area, the skin grows back to the new area, covering the entire burned area. New skin also grows in areas where skin has been removed from the body.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThe epidermis is only 16.3 times the thickness of a human skin. Although the skin is thin, it is surprisingly organized into layers. The outer layer of the skin is made up of two to four layers, depending on the specific area of ​​the body. The dermis, the inner layer of the skin, has two layers. One of the main functions of the outer layer is to protect the body from external influences and to protect it from external influences.\u003c\/p\u003e","brand":"Other Websites","offers":[{"title":"Default Title","offer_id":46239137857685,"sku":null,"price":0.0,"currency_code":"MMK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9756\/6613\/files\/1_4bcb5f2d-918b-4ef0-a2c5-5761d5436cab.jpg?v=1730281989"},{"product_id":"ကျော်တင့်ဆွေ-ကျားမှန်ရင်အားသန်စေမည့်-ဆေးနည်းကောင်းများ","title":"ကျားမှန်ရင်အားသန်စေမည့် ဆေးနည်းကောင်းများ","description":"","brand":"Other Websites","offers":[{"title":"Default Title","offer_id":46016394526869,"sku":null,"price":0.0,"currency_code":"MMK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9756\/6613\/files\/Screenshot2025-05-13143728.png?v=1747121859"},{"product_id":"ကြည်လွင်မြင့်မုဒြာ-အဖြစ်များသောလေရောဂါ","title":"အဖြစ်များသောလေရောဂါ","description":"","brand":"Other 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